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GINA JACKSON BLOG

Our mission is to reduce stress in America

Gina Jackson

Oct 5, 2020
3 min

Lessons I learned

260

Gina Jackson

Oct 5, 2020
8 min

Thriving after two Cancers

200

Gina Jackson

Sep 28, 2020
1 min

A Mindful Reminder

180

Gina Jackson

Sep 27, 2020
2 min

Meditation @ Work

212

Gina Jackson

Sep 26, 2020
1 min

Art of Healing Class!

20

Gina Jackson

Sep 25, 2020
1 min

Drop-In HMG Class!

20

I Personally Meditate for Cancer Prevention, Check it Out!

Gina Jackson

Sep 24, 2020
1 min

I Personally Meditate for Cancer Prevention, Check it Out!

30

So what is the difference between Listening and Hearing?

Gina Jackson

Sep 23, 2020
1 min

So what is the difference between Listening and Hearing?

40

Gina Jackson

Sep 22, 2020
1 min

Tips for Increasing Focus at Work

20

Just a few of my favorite reasons to incorporate Spirulina in your lifestyle today.

Gina Jackson

Sep 21, 2020
3 min

Just a few of my favorite reasons to incorporate Spirulina in your lifestyle today.

30

Learn to Live in the Present Moment, Every Moment

Gina Jackson

Sep 20, 2020
2 min

Learn to Live in the Present Moment, Every Moment

40

ABOUT

Gina Jackson, Founder of Mindstream Company, creates structured, yet customized mindfulness + meditation courses for individuals, and organizations. Courses are offered any where in the US.

Mindfulness-Based Stress Reduction (MBSR) curriculum is taught, along with tenets from Mindful Schools and classical mediation practices.

Our focus in on mental wellness at work and at home.