• Gina Jackson

I Personally Meditate for Cancer Prevention, Check it Out!



For the first time, scientists have found clear biological evidence that meditation and support groups can affect us on a cellular level.

We’re often told that being happy, meditating and mindfulness can benefit our health. We all have that one friend of a friend who says they cured their terminal illness by quitting their job and taking up surfing - but until now there’s been very little scientific evidence to back up these claims.

Now researchers in Canada have found the first evidence to suggest that support groups that encourage meditation and yoga can actually alter the cellular activity of cancer survivors.

READ THE REST OF THE ARTICLE HERE - https://www.sciencealert.com/world-first-evidence-suggests-that-meditation-alters-cancer-survivors-cells

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ABOUT

Gina Jackson, Founder of Mindstream Company, creates structured, yet customized mindfulness + meditation courses for individuals, and organizations.  Courses are offered in Pompano Beach, Florida, and Sonoma County, California.

Mindfulness-Based Stress Reduction (MBSR) curriculum is taught, along with tenets from Mindful Schools and classical mediation practices. 


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