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MindStream

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LESS STRESS, MORE JOY, BETTER FOCUS

Subscribe to the tribe NOW!

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What: Mindfulness + Meditation and Movement weekly classes=Less stress, more joy, better focus. Beginners and advanced welcome.

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When: Touch Base Tuesday, every week @ 7pm Central up to one hour

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How:  Subscribe NOW for your weekly Meditation “sit” Class and live Q&A using the Zoom platform

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Why offer this: “Gina, Founder of Mindstream Company believes that Money $ should not be the barrier to entry when managing stress, anxiety and the dis-ease of the body” This is a tool and a skill for life. 

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Cost: Only $6 a month to access your live weekly meditation sit class from the comfort of anywhere! or $25 for a drop in Class. Powerful, Simple, REAL (normal private class rate is $95.00 an hour & Multi-week classes cost $385.00) 

Q: What’s the catch? “why so inexpensive for a live mindfulness-based stress reduction class?”

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A: Gina, the founder would like to help as many people as possible with a life skill that no-one can ever take from you, this can meaningfully and measurably change your life, no matter what your socio-economic status is.  Also, the feedback has been that most credentialed and credible mindfulness meditation courses are expensive and not accessible to most. Join US, let us change that together!

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Our Mission is to decrease stress in America by offering "come as you are" weekly mindfulness-based stress reduction classes. This is a monthly subscription for weekly classes.

"Less Stress, More Joy & Focus! Watch your email for class details.

ABOUT

Gina Jackson, Founder of Mindstream Company, creates structured, yet customized mindfulness + meditation courses for individuals, and organizations.  Courses are offered any where in the US.

Mindfulness-Based Stress Reduction (MBSR) curriculum is taught, along with tenets from Mindful Schools and classical mediation practices. 

Our focus in on mental wellness at work and at home. 


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