Lessons I learned
A LITTLE ABOUT GINA
Gina Bella Jackson,
Founder, Mindfulness meditation teacher & lifestyle clothing brand.
Gina Jackson, Founder of Mindstream Company, creates structured, yet customized mindfulness + meditation courses for individuals, and organizations. Courses are offered in person or via the Zoom Platform.
Mindfulness-Based Stress Reduction (MBSR) curriculum is taught, along with tenets from Mindful Schools and classical mediation practices.
Our focus is on mental wellness and integrating this science based practice of emotional intelligence and resilience into the retail boutique sector. Gina is well known for being the "retail guru" for over twenty years.
Gina says,
"Just show up, sit and meditate, just as you are. My mission is to help America reduce stress and prevent dis-ease"
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