Lessons I learned
From Gina Jackson, meditation Teacher and emerging eco-friendly clothing brand I met Gina at a trade show. I was not meant to be there...
Gina Bella Jackson,
Founder, Mindfulness meditation teacher & lifestyle clothing brand.
Gina Jackson, Founder of Mindstream Company, creates structured, yet customized mindfulness + meditation courses for individuals, and organizations. Courses are offered in person or via the Zoom Platform. ​
Mindfulness-Based Stress Reduction (MBSR) curriculum is taught, along with tenets from Mindful Schools and classical mediation practices.
Gina says,
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"Just show up, sit and meditate, just as you are. My mission is to help America reduce stress and prevent dis-ease"
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