MindStream
Find Balance, Build Resilience and Thrive
MindStream
MindStream helps individuals and organizations thrive through mindfulness. Using the evidence-based Mindfulness-Based Stress Reduction (MBSR) program, we provide tools to reduce stress, build resilience, and enhance well-being. Whether for personal growth or workplace harmony, MindStream is your path to clarity and balance.
Join Us for Touch Base Tuesdays!
Discover the power of mindfulness with our live, interactive meditation and movement sessions every Tuesday at 7 PM Central. Reclaim your peace, reduce stress, and enhance focus—all from the comfort of home.
Don’t wait—start your journey to a calmer, happier you today!
THE HEART BEHIND MINDSTREAM
Gina Bella Jackson,
Founder, Mindfulness meditation teacher & lifestyle clothing brand.
Gina Jackson, Founder of Mindstream Company, creates structured, yet customized mindfulness + meditation courses for individuals, and organizations. Courses are offered in person or via the Zoom Platform. ​
Mindfulness-Based Stress Reduction (MBSR) curriculum is taught, along with tenets from Mindful Schools and classical mediation practices.
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Our focus is on mental wellness and integrating this science based practice of emotional intelligence and resilience into the retail boutique sector. Gina is well known for being the "retail guru" for over twenty years. And is passionate about helping boutique retailers grow, while helping to reduce stress in America.
Gina invites you to book a complimentary coffee chat, email us!
GALLERY
Less Stress, More Joy, Be Inspired, Let's Meditate.
Find Your Calm - Join the Mindstream Community
We’re here to help you reduce stress, build resilience, and live fully—every day. Whether you’re just beginning your mindfulness journey or looking to deepen your practice, our emails will keep you inspired and connected.
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What People Say
“In basketball – as in life – true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it’s no accident that things are more likely to go your way when you stop worrying about whether you’re going to win or lose and focus your full attention on what’s happening right this moment.”
— Phil Jackson