MindStream
BE MINDFUL
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Mindful meditation is a skill that any of us can learn. This video is a great example of how fluid the practice can be
Gina Jackson is a Mindfulness Teacher & Lifestyle clothing brand on a mission to help America reduce stress and increase joy.
A LITTLE ABOUT GINA
Gina Jackson, Founder of Mindstream Company, creates structured, yet customized mindfulness + meditation courses for individuals, and organizations. Courses are offered in Florida and Northern California.
Mindfulness-Based Stress Reduction (MBSR) curriculum is taught, along with tenets from Mindful Schools and classical mediation practices.
Gina says,
"Just show up, sit and meditate, just as you are. My mission is to help America reduce stress and prevent dis-ease"
CLASSES &
REGISTRATION
COMMUNITY
MEDITATION GROUP
MINDFULNESS MEDITATION BENEFITS AND DETAILS
GALLERY
Less stress, more joy, be inspired, let's meditate.
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