For the first time, scientists have found clear biological evidence that meditation and support groups can affect us on a cellular level.
We’re often told that being happy, meditating and mindfulness can benefit our health. We all have that one friend of a friend who says they cured their terminal illness by quitting their job and taking up surfing - but until now there’s been very little scientific evidence to back up these claims.
Now researchers in Canada have found the first evidence to suggest that support groups that encourage meditation and yoga can actually alter the cellular activity of cancer survivors.
READ THE REST OF THE ARTICLE HERE - https://www.sciencealert.com/world-first-evidence-suggests-that-meditation-alters-cancer-survivors-cells
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